online

personal training

Combining the use of the Flobility training app, our trainers will help you improve your techniques and exercises through virtual training sessions. The training program is designed on an individual basis after assessing movement screenings and musculoskeletal capacities.

Pro

Personal training subscription

  • 2 training sessions per month

    • 30 minutes per session

    • Via Skype or FaceTime

    • No commitment

  • Training app​ (IOS or Android)​

    • Individual program design

    • Fully personalized daily work out

    • Video instructions and exercises

  • Video analysis feedback

  • Unlimited 24/7 support (priority contact)

$225/month

pro online subscription:

Elite

Personal training subscription

  • 1 training session per week

    • 30 minutes per session

    • Via Skype or FaceTime

    • No commitment

  • Training app​ (IOS or Android)​

    • Individual program design

    • Fully personalized daily work out

    • Video instructions and exercises

  • Video analysis feedback

  • Unlimited 24/7 support (priority contact)

$350/month

Elite online subscription:

Expert

Personal training subscription

  • 2 training sessions per week

    • 30 minutes per session

    • Via Skype or FaceTime

  • Training app​ (IOS or Android)​

    • Individual program design

    • Fully personalized daily work out

    • Video instructions and exercises

  • Video analysis feedback

  • Unlimited 24/7 support (priority contact)

master online subscription:

$500/month

 

Live in Los Angeles?

1 on 1 Training

All training programs are designed on an individual basis after assessing movement screenings/analyses and musculoskeletal capacities.

 

Motor skill and postural dysfunctions will be corrected first, then continued with the specific training program that is implemented in concurrence with individuals progression.

ONLINE & MOBILE

TRAINING