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ABOUT

FLOBILITY

 

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Flobility offers a holistic practice for movement and strength – on and offline. Bridging traditional techniques with modern methods, we focus on muscle synergy to promote balanced posture, enhancing both static and dynamic performance.

Our methodology uncovers biological principles that guide movement, teaching how strengthening muscles in relation to gravity ensures longevity.

Flobility merges movement and stillness to harness the body’s natural stabilizers, enhancing strength and awareness. Our innovative training techniques promote healing through focused positions, fostering a deeper connection to your body while unlocking its full physical potential.

Flobility instructors are your guides, blending wisdom and expertise in movement and mindfulness. They’re dedicated to helping you achieve balance and cultivate sustainable practices for lasting well-being.

Proudly serving a global community both online and in-person, Flobility connects you to transformative practices wherever you are.

STRENGTH IN STILLNESS, POWER IN MOTION

INSIDE THE APP

All our workouts cover interconnected areas that complement each other, organized into closely related categories–all accessible through the Flobility app.

MEET THE FLOBILITY TEAM

Jordan Ettner

Jordan Ettner

Founder and Head Coach

Jordan Ettner, the founder of Flobility, seamlessly blends his expertise in exercise science with a passion for guiding individuals on their wellness journey. As the virtual coach in the app, he offers personalized follow-alongs that simulate the experience of one-on-one training, delivering insights that inspire and empower. His unique approach transforms traditional methodologies into a dynamic hybrid practice, making movement accessible and effective for everyone.

Karon Hawkins

Karon Hawkins

Members Success Coach

Karon Hawkins is a dedicated Flobility coach, serving as a point of contact for all members. With his infectious energy and enthusiasm, Karon leads dynamic group coaching sessions designed to enhance members’ practice. His expertise in biomechanics and mobility allows him to provide personalized support through video analysis and quick consultations, ensuring each member achieves their goals with confidence.

Garrett Naze

Garrett Naze

Physical Therapist, PhD, DPT

Garrett Naze, PT, PhD, DPT is our dedicated physical therapist at Flobility, collaborating closely with founder Jordan Ettner. With a PhD in Rehabilitation Sciences and background in movement sciences, his expertise ensures that our methods are not only effective but also clear and accessible for our users. Together, Garrett and Jordan have crafted a progressive, effective, and user-friendly approach that makes the Flobility app an essential resource for improving movement, strength, and overall well-being.

Meet the Flobility Team

Jordan Ettner

Jordan Ettner

Founder and Head Coach

Jordan Ettner, the founder of Flobility, seamlessly blends his expertise in exercise science with a passion for guiding individuals on their wellness journey. As the virtual coach in the app, he offers personalized follow-alongs that simulate the experience of one-on-one training, delivering insights that inspire and empower. His unique approach transforms traditional methodologies into a dynamic hybrid practice, making movement accessible and effective for everyone.

Karon Hawkins

Karon Hawkins

Members Success Coach

Karon Hawkins is a dedicated Flobility coach, serving as a point of contact for all members. With his infectious energy and enthusiasm, Karon leads dynamic group coaching sessions designed to enhance members’ practice. His expertise in biomechanics and mobility allows him to provide personalized support through video analysis and quick consultations, ensuring each member achieves their goals with confidence.

Garrett Naze

Garrett Naze

Physical Therapist, PhD, DPT

Garrett Naze, PT, PhD, DPT, is our dedicated physical therapist at Flobility, collaborating closely with founder Jordan Ettner to develop and enhance our rehabilitation programs through kinesiotherapy. With his PhD in biomechanics, Garrett provides invaluable insights, ensuring that every aspect of our training is backed by research and data. Together, they have crafted a progressive, effective, and user-friendly approach that makes the Flobility app an essential resource for improving movement, strength, and overall well-being.

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